Meghan Krupka, LMT at Bodyworks DW, writes about different answers to the common question: "how often should I get a massage?" In hectic & stressful NYC, having an effective self-care routine in place is a key to survival. We know that massage therapy relieves chronic pain, stress, and restores functional movement. Deciding to add massage […]

The post Regular massage improves functional movement: So How Often Should I get a Massage? appeared first on Bodyworks DW Advanced Massage Therapy.